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Download my FREE 8 Week Muscle-Building Programme. Inside the programme is a 5 day per week split, with sets & reps provided, as well as some training technique videos attached.
But what makes this programme different, and BETTER than any you’ve downloaded before?
I’ve embedded 8 COACHING VIDEOS inside the programme. At the start of each week, you should watch the corresponding video to guide you on how to conduct your next week, and how to make the most out of your muscle-building efforts.
Download my FREE 8 Week Muscle-Building Programme. Inside the programme is a 5 day per week split, with sets & reps provided, as well as some training technique videos attached.
But what makes this programme different, and BETTER than any you’ve downloaded before?
I’ve embedded 8 COACHING VIDEOS inside the programme. At the start of each week, you should watch the corresponding video to guide you on how to conduct your next week, and how to make the most out of your muscle-building efforts.